What is the Lucid dream
Even though the term “lucid” means clear, lucid dreaming is more than just having a clear dream. To have a lucid dream you must know that it’s a dream while you’re dreaming. That’s it. It doesn’t require that you can control anything in your dream, though control is what beginning lucid dreamers often aim at. People get attracted to lucid dreaming because they want to be able to do things they could never do in waking reality, for example, taste fire or fly to the sun. More and more experienced lucid dreamers are realizing the benefits of lucid dreaming. You can use it to explore the boundaries of your own agency and the limits of the universe.
Lucid dreaming has recently been popularized by movies such as Inception. The movie features impressive dream artisans who are able not just to control the shape and content of their own dreams, but also those of others. Such feats of dream manipulation may not seem possible to the same extent in our real lives, but they are not altogether absent.
In fact, certain people are able to experience something referred to as lucid dreaming, and some of them are able to control some of the elements of their nightly dreams. In his much-cited poem, Edgar Allan Poe once wrote, “All that we see or seem/Is but a dream within a dream.”
Whether or not he is right is a matter for philosophers to debate, but the boundary between dream and reality is something that lucid dreaming seems to explore. In this Spotlight, we look at what qualifies as lucid dreaming, whether these experiences can have any practical applications, and how one might be able to become a lucid dreamer.
The Benefits Of Lucid Dreaming
Lucid dreaming is an extraordinary technique of becoming conscious, while in a dream state. But creating wild and exhilarating experiences within your dream is just one of the many benefits of lucid dreaming.
There are other incredible benefits of lucid dreaming that can spill over into your waking life, because it offers a rare opportunity for your conscious mind to come “face-to-face” with your unconscious mind.
In everything from art, spirituality, science, sport, music, and more, some of the most extraordinary people have used lucid dreaming to create world-changing ideas.
What is lucid dreaming
Typically, when we dream, we are not conscious that the dream is not real. As a character from the movie Inception quite aptly puts it, “Well, dreams, they feel real while we’re in them right. It’s only when we wake up then we realize that something was actually strange.”
However, some of us are able to enter a dream and be fully aware of the fact that. we are actually dreaming.
“A lucid dream is defined as a dream during which dreamers, while dreaming, are aware they are dreaming,” specialists explain.
The very first record of lucid dreaming appears to feature in the treatise. On Dreams by the Ancient Greek philosopher Aristotle. In it he describes an instance of self-awareness during a dream state.
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